Friday, September 19, 2014

Unstoppable by Melody Grace - Release Day! :)




  9781286940385

Book Title: Unstoppable

Author: Melody Grace

Genre: New Adult

Release Date: September 19, 2014

“My daddy always told me, you could never run out of second chances…”

Tegan Callahan has sworn off bad boys for good. Growing up on tour with her rock star brother, she knows first-hand the damage they can do. She’s looking for a nice, safe, stable guy – until a chance encounter with a devastatingly sexy stranger makes her question everything she thought she wanted.

A troubled soul…

Ryland James arrives in Beachwood Bay on the run from his mistakes. He knows he’s the last thing Tegan needs, but somehow, he can’t stay away. There’s something about her fierce beauty that draws him in – and makes him vow to protect her, whatever the cost.
A passionate destiny…

Their bond is undeniable; the stakes, higher than ever. But the past won’t stay gone forever, and soon, Ryland must make the ultimate choice: will he risk everything he treasures in the world, or keep Tegan safe – and sacrifice her love forever?


*This book contains adult situations and explicit content. 17+*

Purchase on Amazon: amzn.to/1xGpci

Purchase on iBooks: http://bit.ly/1ntWCXj

   

Review:

by Catherine for Sunshine & Mountains
Grade: B

Tegan and Ryland met in Las Vegas the first time and there was an immediate spark between them. But Tegan has sworn off bad boys and she thinks Ryland has trouble written all over him. So she walks away but can't stop thinking about him, Ryland can't stop thinking about her either. They meet again in a small town in North Carolina. She's stuck on the side of the road and he offers to help her out. She tries to fight her desire for him but struggles with it. When he backs off, she finds ways to see him.

She's fighting demons from her past, she's had a roughness and is trying to make it on her own. She writes to help deal with all that she's feeling, she turns them into songs. She's ready to move on and do something with her life. Ryland has come back home after being gone for seven years. He's back and ready to settle down and rebuild his bonds with his family. He struggles with his past and guilt and just when he thinks it's all behind him it comes back and bites him on the butt.

Melody is such a talented writer. Both characters have to deal with the past and their pain. It's such a good book. You feel their anguish, sadness and finally the happiness they both find. I enjoyed this book immensely and look forward to reading more from this series.

I was given a copy by the publisher via Netgalley in exchange for an honest review.


About Melody Grace

melody grace


Melody Grace is the New York Times bestselling author of the Beachwood Bay series. A small-town girl turned SoCal beach lover, after spending her life with her nose in a book, she decided it was time she wrote one herself. She loves steamy romance novels, happily-ever-afters, and lusting after fictional menfolk. She is author of USA Today & international bestselling Beachwood Bay series.

Website      Facebook       Twitter




Sunday, September 14, 2014

Book Review: Naughty Bits Part 1


The Lingerie Shop

Joey W. Hill

5 of 5 stars

A sensual journey with life lessons

The first of the Naughty Bits novellas introduces us to Madison. She has come at the request of her dying sister, Alice, to take over the lingerie shop after she passed away. Madison is a complex character that the author has written extremely well. The conflicting thoughts and emotions and her struggles to accept her own desires as being normal are captivating. The emotions over her desires and indecision about what she really wanted was palpable. I could really feel her frustration at just not knowing herself and trying to conform to what others wanted versus what she needs. Logan, the hardware store owner next door, has a dominating personality and has made a promise to the now gone Alice to watch over Madison. I'm excited to see how the dynamics between these two will progress throughout the series. This story is an erotic journey about discovering and accepting yourself for who you are inside. Becoming brave enough to explore and take the step forward in your own life either in work or in the bedroom.

by Shelley for Sunshine & Mountains

Thursday, September 4, 2014

#SweatPink - AMRAP Review!


#Sweat Pink - AMRAP Bar Review!



So, as a part of #SweatPink, I got the option to check out some new products that AMRAP Nutrition is coming out with. I got to try three new bars! I love bars. I am always on the go and LOVE something I can grab when I go.

That's where these bars came in! 
Almond & Honey! This bar was quite tasty, and I can really see the benefit of these of athletes! My workouts are generally much more low key, but if I planned for a higher paced day, these bars would be in my bag. I'll be telling my mountain climbing friends about these!

Fig & Cacao - Different but good. I got a chocolately feel from this one! 

Lastly, Cashew & Vanilla. Vanilla is my favorite flavor, and cashews are so tasty, so I was super excited for this one. It tied with Almond & Honey for me. It's tasty, effective and easy to grab and go! Loved it!


Nutritional Facts! - Check them out!

Here's a look at the Almond & Honey's nutritional facts!


Some more info on AMRAP Bars!


Who is This Bar Designed For? 

AMRAP Nutrition’s focus is on CrossFit athletes primarily. We’ll explain why and how
AMRAP bars are uniquely created with high-intensity athletes in mind.

Why Focus Mainly on CrossFit? 

CrossFit is creating a tidal wave affect with their educated viral workout principles. It
focuses on teaching the theories and methodologies that are producing some of the fittest
people in the world.

Athletes love CrossFit’s amazing methods that not only change your body, but your life
as well. From the physical results, improved health, and the passion and camaraderie
shared among fellow CrossFitters, it is a training regimen that pushes athletes to be the
best version of themselves.

There are certainly arguments against the training style, but the industry has
demonstrated tremendous progress in the United States and internationally.
 In 2005, 13 gyms were open. In 2014, 7,000 affiliate gyms operate.
 The CrossFit Games have a 166% year over year growth rate.
 The estimated failure rate of opening a CrossFit gym is 2%
 2 Billion is the estimated net of just the CrossFit affiliates in 2013
 CrossFit has taken the lead with consumer searches on Google while other big
name brand gyms have remained relatively flat-lined.
(Reference: By the Numbers: The Growth of CrossFit (channelsignal.com))

Clearly with that much development and newfound focus on high-caliber training,
responsible nutrition is in high demand.

AMRAP Nutrition arose from CrossFit athletes looking to replace toxic supplements with
a clean appetizing energy bar. The AMRAP Bar (100% Paleo) was born from the vision
of athletes.

Is the AMRAP Bar Ideal for Other Athletes? 

One thing to keep in mind is that CrossFit was originally started as supplemental training
to enhance your overall fitness performance. It is not meant to take the place of your
sport or recreational activities. Instead, you can use CrossFit to enhance your
performance through improved strength, stamina, and endurance.
AMRAP Nutrition designed their bars with cutting-edge Crossfitters in mind, based on
the fundamental principle that CrossFit is used by a broad spectrum of athletes looking or solutions to their fitness shortcomings. From that standpoint, multi-sport athletes will
manifest the performance benefits of these bars.

Should You Eat It?

Aside from CrossFitters, AMRAP bars are a highly effective source of energy for other
intense athletics. If you are a:
 Runner
 Cyclist
 Skiier
 Mountaineer
 Climber
 Surfer
 Martial Artist
 Dancer
These bar will enhance your performance the same way it elevates the CrossFit athletes
that swear by them. They provide athletes with the whole ingredients, unprocessed
nutrients, and clean fuel to power their workouts.

(Info provided by AMRAP)

Final thoughts!

Overall, I really liked these bars! I'm a picky eater, and the flavor was good. The ingredients are quality, and they are perfect for heavy activity and refueling on the go! I'd definately recommend these bars!

Giveaway!

One lucky winner will win a AMRAP bar sample pack! :)

a Rafflecopter giveaway